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If you stepped to be able to the right, bend your right knee and decrease into a lunge posture. Your left leg will be completely straight and act as being a pivot.Muscle Boost X Decrease until your thigh is parallel down then, using hip power, push yourself back up, straightening your right leg but WITHOUT popping through back for you to some standing position where the feet are together.
More Information:====>>>http://fitnesssteer.com/muscle-boost-x/
More Information:====>>>http://fitnesssteer.com/muscle-boost-x/
Uploaded on December 8, 2016 by robertbump To Album: Picture Box
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